Showing posts with label Slow Cooker. Show all posts
Showing posts with label Slow Cooker. Show all posts

Wednesday, January 14, 2009

Joy's Spicy Seafood Stew

Joy's Spicy Seafood Stew
Olive oil
onion
celery
1 jalapeno pepper
2 garlic cloves
1 28 oz. can of tomatoes
2 cups clam juice
1/2 cup red or white wine or additional clam juice
1 tsp dried oregano
1/4 tsp crushed red pepper flakes
1 lb skinless cod fillets, cut into 1" cubes
8 oz shrimp, peeled and deveined.
salt and pepper
1/4 c. chopped basil or parsley


Heat the olive oil and brown the onion, celery, pepper and garlic in a skillet for 3 minutes.
Transfer to a slow cooker, add the tomatoes, liquid, and red pepper flakes.
Cover and cook on the low setting for 4 hours. Turn the setting to high. Add the seafood. Cover and cook until the fish is opaque-- 10 minutes. Add the chopped herbs and salt and pepper to taste.

Rating: A
It would be lovely with some crusty bread, and a drizzle of olive oil over the finished soup.